About 3 R's Transformational Journey
3 R's Transformational Journey is more than a retreat—it's a pathway to rediscovering your best self. Rooted in the principles of Restore, Release, and Rejuvenate, our holistic wellness courses and retreats are thoughtfully designed to help women reconnect with their inner strength, rediscover hope, and embrace a renewed sense of purpose.
Nestled in serene, nature-filled surroundings, our retreats offer a safe, welcoming space to step away from the chaos of daily life. From mindfulness practices and nourishing meals to empowering workshops and relaxing spa treatments, every experience is crafted to nurture the mind, body, and spirit.
We believe that true transformation begins with rest, self-awareness, and a supportive community. Through expert guidance, personalized attention, and the healing power of nature, our goal is to help you leave behind what no longer serves you and move forward with clarity, confidence, and peace.
About Me
Welcome! I’m Latrice, a passionate advocate for holistic wellness, a mother, grandmother, and soulmate to my childhood love. My life’s purpose is to uplift women who’ve lost hope and guide them on a journey of rediscovering joy, love, and peace. As someone deeply connected to God, family, and the outdoors, I believe that healing begins when we nurture the mind, body, and spirit. My own experiences have taught me the importance of slowing down, embracing life’s simple blessings, and fostering self-love. This understanding inspired me to create 3 R's Transformational Journey, a sanctuary where women can Restore, Release, and Rejuvenate through life-changing retreats and resources. Through these social media platform, courses, and retreats, my mission is to provide a safe, inviting, and guilt-free space where women can disconnect from the pressures of daily life and reconnect with their inner selves. Whether through mindfulness practices, nourishing meals, or empowering workshops, every aspect of the experience is designed to promote lasting transformation. When I’m not curating wellness journeys, you can find me hiking in nature, spending precious moments with my family, or writing about mindfulness, stress reduction, and personal growth on the blog.
Thank you for visiting. I’m so glad you’re here and can’t wait to help you on your journey toward the life you truly deserve.
Warmly,
Latrice
Our Mission
At 3 R's Transformational Journey, our mission is to uplift and inspire women to embrace their unique journeys toward healing and growth. By providing holistic wellness experiences in nurturing environments, we aim to empower individuals to restore balance, release burdens, and rejuvenate their spirits for a brighter, more fulfilled future.
DISCLAIMER
3 R's Transformational Journey provides wellness retreats and resources designed to enhance personal well-being. We are not a substitute for professional medical advice, diagnosis, or treatment. Participants should consult their healthcare provider before making significant changes to their lifestyle or embarking on a retreat experience. All information shared in our courses, on our retreats, on our website or any social media platform is for educational and inspirational purposes only. Individual results may vary, and participation is at your discretion.